Health & Wellness

3 professional development tips that prioritize work-life balance

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When Sophie Johnson, an executive and career coach based in Northern Virginia, first meets a new client, she often finds them in some kind of professional distress.

“Many of them are stuck,” Johnson said. “They feel as though they’re not growing. They know something is wrong. They’re burdened by the feeling that they have too many choices or that they have none at all.”

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